Little Millet Instant Dosa Mix
Little millet, a small yet powerful grain with its rich history and nutritional profile, becomes a beacon of health in the Ayurvedic landscape. It is a holistic remedy to maintain harmony in the body. Let’s enrichand embark on this Little Millet Dosa journey together.
The “Little millet Instant dosa mix“ can be stored for 4 months at ambient temperature.
Nutritional information
Nutritional composition of Little millet Instant dosa mix per 100g.
Protein (g)
Values: 15.54
Fat (g)
Values: 3.7
Carbohydrates (g)
Values: 68.37
Dietary fiber (g)
Values: 8.07
Calcium (mg)
Values: 6.61
Iron (mg)
Values: 6.84
Zinc (mg)
Values: 3.77
Energy (k.cal)
Values: 368.94
Ingredients
Roasted little millet Idli rawa, Roasted little millet flour (32.8%), Roasted urad dhal powder, Instant dry yeast, Citric acid powder, Baking soda, Salt, Fenugreek powder.
Directions
Step 1: Add 1 measure of little millet dosa mix to 2 measure of water and mix without lumps, make into a thin batter.
Step 2: Spread sufficient amount of batter on a hot pan on medium heat.
Step 3: Add 1 tbsp of oil/ghee to the sides.
Step 4: Roast till it gets golden in colour and is crispy.
Step 5: Serve as a healthy and tasty breakfast wit coconut /mint chutney.
Health Benefits
- Rich in vitamin B3
- Lowers cholesterol
- Rich in iron making-excellent choice for women
- Prevents constipation
- Improves glucose metabolism.
- Keeps you full and energetic all the long